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Unusual Christmas Gifts

Unusual Christmas Gifts Ideas As always, how did Christmas come around so quickly? Mariah Carey's 'All I want for Christmas' is starting to awake from its annual hibernation to grace shopping centres across the country all over again. And we are all on the hunt for a gift which is just a bit different.

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Mental and physical health during the winter months

As the days get darker and colder the requirements of our bodies change to be able feel happy, healthy and balanced. It's important for us to recognise this and switch up our routines to meet these needs. Every person is unique and will have different needs however below are some tips and ideas for you to try and see if they work for you.

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